Using simple strategies for psychic protection one can creatively change the atmosphere in challenging situations. It is also possible to maintain one’s psychic space in situations that are intimidating and to withstand the influences of powerful personalities.
Human Energy Field
William Bloom explains in Psychic Protection that every human being has an energy field that is interwoven with a physical body and also extends beyond the body to the atmosphere.
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Humans are capable of sensing the vibration or quality of an atmosphere. However, one can easily misinterpret inner impressions, so it is important to keep an open mind when interpreting impressions as being good or bad influences.
Grounding the Body
To be effective in doing energy work, William Bloom indicates that one must be fully in the physical body with the center of gravity located somewhere in the lower belly; feel firmly connected to the earth with energy going from the base of the spine to the center of the earth and looping back into the spine; while breathing in a controlled, tranquil, rhythmic manner.
To foster rhythmic breathing it is helpful to count to seven while inhaling and count to seven while exhaling.
Another helpful breathing method is to pause for a second between each in-breath and out-breath.
Purify Using Incense
Master Choa Kok Sui indicates in Practical Psychic Self-Defense for Home and Office that a space can be purified using sandalwood, sage or lavender incense. While burning the incense, thank the beings of light for purifying the space of all dirty psychic energies, negative thoughts and emotions.
The cleansing effect can be amplified by playing the OM mantra while the incense burns. It is also important to open doors and windows to allow fresh air and energy to flow in exchange for the dirty energy going out.
Using Crystals to Purify Space
Smoky quartz, black tourmaline or dark green tourmaline are effective crystals for absorbing and disintegrating psychic energies according to Master Choa Kok Sui in Practical Psychic Self-Defense for Home and Office.
The crystals should be placed in a container with two liters of water and a handful of salt. The water should be changed two to three times a week and the crystal cleansed, recharged and reprogrammed once a week.
Creating Vibrations to Cleanse
Vibration dislodges stagnant atmosphere. Vibration can be created by shaking, stomping, hitting, sweeping, beating, mopping, or wiping an area. Loud sound from cymbals, bells, drums or vibrant chants can be used in conjunction with the shaking or sweeping to cleanse an area.
When energy keeps moving and isn’t stuck in fear, hate or resentment, one’s vibration remains positive. William Bloom explains in Psychic Protection that unhappiness is stuck energy and feels uncomfortable. One can change personal energy by vigorously shaking the body.
A weak aura also causes one to be easily influenced by others. A simple protection technique explained by Master Choa Kok Sui in Practical Psychic Self-Defense for Home and Office is to cross one’s arms and legs. This creates a smaller, denser aura.
The aura can also be strengthened by connecting the tongue to the palate and closing or clasping the hands to redirect energy to the body. This is helpful when needing to concentrate or in difficult negotiations.
The whirling technique explained by Master Choa Kok Sui in Practical Psychic Self-Defense for Home and Office uses the will and imagination to provide protection for four to six hours and is effective when one is feeling verbally or psychically attacked.
The tongue is connected to the palate as one affirms that “all psychic attacks and psychic contaminants will be deflected or flushed down to the earth.” One then imagines whirling the aura clockwise 12 times. (Note, if preferred, the body can be physically whirled 12 times clockwise.) The whirling technique can be applied two to three times a day as needed.